Coming out of the Dark Closet

In the midst of the 2010 Federal election, Australian of the Year Professor Patrick McGorry has managed to place Mental Health on the national agenda. ABC’s Four Corners “Hidden Voices” dedicated a pre-election show to highlight depression, mental health: both significant factors in suicide.

Looking at the data, whilst suicide rates are falling – the rates in males 25 to 45 is still way above the norm. And more people die by their own hand in Australia than on the roads.

During the show, I tweeted the following: I suffer from Depression. There. I said it.

For me this has been a long journey. Thanks to excellent medical care, and can function in employment and society.

So, let me highlight: If you think you suffer from depression, are feeling ‘down’ – seek help. Start with your GP. Call Lifeline or similar service now. Do not be ashamed in seeking help. You are not alone.

Whilst there is still a stigma

Being depressed, and mentally unwell is still holds a social stigma.

Whilst public acceptance is on the incline: publically stating that you suffer from depression will have a negative effect on your employability. Whether working for a large organisation or as a single contractor: people around you will treat you with suspicion. Depression can be a disability that directly effects work performance; and the career prospects of individuals.

Or as is sadly all too common: no job at all..

Whilst remaining a supporter of various Men’s mental health charities. Personal donations. Growing moustaches, I am going to leave much of my personal thoughts to myself for the time being.